
Setting Goals Without Perfectionism—Here’s Why It Matters
You’ve probably been there—staring at a big goal, crafting the perfect plan, and telling yourself, “I’ll start when everything is just right.” But what happens? You get stuck. Overthinking takes over, progress stalls, and before you know it, you’re caught in the loop of waiting for the perfect moment.

How I Handle Overwhelm (and How You Can Too)
I used to get overwhelmed often—here’s what I do now.
There was a time when overwhelm was my default state. My to-do list felt never-ending, my mind constantly raced through responsibilities, and I struggled to keep up with the expectations—both external and self-imposed. No matter how hard I tried to stay ahead, I always felt like I was falling behind.

Why Your To-Do List Isn’t the Problem—It’s Your Priorities
What If Your To-Do List Isn’t the Problem?
You set goals, make resolutions, and craft the perfect to-do lists—yet somehow, you still feel behind. Like you’re running in circles, checking off tasks but never quite reaching that feeling of accomplishment or fulfillment. Sound familiar?

Burnout Isn’t Just Being Tired
Burnout is a shape-shifter—it doesn’t look or feel the same for everyone. Sure, exhaustion is part of it, but burnout runs deeper, affecting us physically, emotionally, and mentally

Finding Your Word for 2025
Do you have a vision for 2025? Goals you’re eager to achieve?
As we step into the new year, the pressure to set ambitious resolutions can feel overwhelming. But what if, instead of rigid goals, you chose a single guiding word?

YEARNING for CHANGE
On August 4th, 2023, I left New York City, a place I called home for 26 years. The city, with its relentless energy and endless opportunities, had shaped much of who I was. But as the years passed, especially during the isolation brought by Covid-19, my husband and I began contemplating a significant life change. Like many others, we found ourselves yearning for something different—a quieter life, closer to nature, and a chance to redefine what success and happiness meant to us.

A PATH to PASS the ARE: Part 1
Passing the Architectural Registration Exam (ARE) is a monumental achievement for aspiring architects, but the journey can be long and daunting. In fact, many of us are still working on it in our midlife or have been defeated by the challenges along the way. What it means to be licensed as an architect in midlife varies per individual as well. In this and the next couple of blog posts, I invite you to open your mind and look into a different perspective on pursuing your ARE journey, one that doesn't revolve solely around study resources and your willpower. It's more about understanding and accepting the unique and special part of who you are and using that as a vehicle to drive your ARE journey.

THE POWER OF ALIGNMENT
In the relentless whirlwind of life, where the relentless demands of career, family, and personal growth converge, it's easy to lose sight of the architect within ourselves. As a busy architect, you design intricate spaces, sculpting dreams into tangible structures for your clients. You pour your skill and passion into every blueprint, ensuring each line, curve, and corner serves a purpose. But amidst this creative frenzy, you often forget a truth as profound as the designs you create: YOU ARE ALSO AN ARCHITECT OF YOUR OWN LIFE.

OPTIMIZE ENERGY to CREATE MORE TIME
As an architect, your days are filled with creativity, innovation, and the pursuit of turning visions into reality. However, in the whirlwind of design, client meetings, and construction site visits, you may find yourself wondering, "How can I make the most of the limited hours in a day?"

TIME MANAGEMENT
In today's fast-paced world of architecture, carving out time, especially for yourself, can feel like an elusive dream. However, it doesn't have to be. In this blog, we'll explore three practical steps to help you reclaim your time, reduce stress, and make space for the things that truly matter.